Thursday, October 10, 2024

Golden Advice

 


I recently asked a dear friend, who is in his 70s and nearing 80, about the changes he’s noticed in himself as he’s grown older. His response was so beautiful, I just had to share it with you all:

1. After spending a lifetime loving my parents, siblings, spouse, children, and friends—I’ve finally started loving myself.

2. I’ve realized that I am not “Atlas.” The world doesn’t rest on my shoulders.

3. I no longer haggle with vegetable or fruit vendors. A few extra pennies won’t hurt me, but it might help them save for their daughter’s school fees.

4. I always leave my waitress a generous tip. That little extra might bring a smile to her face as she works hard for her living.

5. I’ve stopped telling the elderly that they’ve already repeated that story. It allows them to relive their precious memories.

6. I no longer feel the need to correct people, even when I know they’re wrong. It’s not my job to make everyone perfect—peace is far more valuable than perfection.

7. I freely give compliments. They lift the mood of both the giver and receiver. And remember, if you receive one, never turn it down—just say "Thank you."

8. A crease or spot on my shirt? I don’t sweat it anymore. Personality speaks louder than appearances.

9. I’ve learned to walk away from people who don’t value me. They may not know my worth, but I do.

10. I stay calm when others try to outrun me in life’s rat race. I am not a rat, and I’m not racing.

11. I’m no longer embarrassed by my emotions—they’re what make me human.

12. I’ve learned that it’s better to drop the ego than to break a relationship. Ego isolates, but relationships keep you connected.

13. I live each day as if it could be my last, because one day, it just might be.

14. And lastly, I’m doing what makes me happy. I’m responsible for my happiness, and happiness is a choice you can make at any moment.

Why wait until we’re 60, 70, or 80 to start living this way? Let’s practice these lessons now, at any age. 🌿

This insightful message was shared by a wise friend, and I’m simply passing along his words of wisdom.

I recently asked a dear friend, who is in his 70s and nearing 80, about the changes he’s noticed in himself as he’s grown older. His response was so beautiful, I just had to share it with you all:

1. After spending a lifetime lo
I recently asked a dear friend, who is in his 70s and nearing 80, about the changes he’s noticed in himself as he’s grown older. His response was so beautiful, I just had to share it with you all:

1. After spending a lifetime loving my parents, siblings, spouse, children, and friends—I’ve finally started loving myself.

2. I’ve realized that I am not “Atlas.” The world doesn’t rest on my shoulders.

3. I no longer haggle with vegetable or fruit vendors. A few extra pennies won’t hurt me, but it might help them save for their daughter’s school fees.

4. I always leave my waitress a generous tip. That little extra might bring a smile to her face as she works hard for her living.

5. I’ve stopped telling the elderly that they’ve already repeated that story. It allows them to relive their precious memories.

6. I no longer feel the need to correct people, even when I know they’re wrong. It’s not my job to make everyone perfect—peace is far more valuable than perfection.

7. I freely give compliments. They lift the mood of both the giver and receiver. And remember, if you receive one, never turn it down—just say "Thank you."

8. A crease o
I recently asked a dear friend, who is in his 70s and nearing 80, about the changes he’s noticed in himself as he’s grown older. His response was so beautiful, I just had to share it with you all:

1. After spending a lifetime loving my parents, siblings, spouse, children, and friends—I’ve finally started loving myself.

2. I’ve realized that I am not “Atlas.” The world doesn’t rest on my shoulders.

3. I no longer haggle with vegetable or fruit vendors. A few extra pennies won’t hurt me, but it might help them save for their daughter’s school fees.

4. I always leave my waitress a generous tip. That little extra might bring a smile to her face as she works hard for her living.

5. I’ve stopped telling the elderly that they’ve already repeated that story. It allows them to relive their precious memories.

6. I no longer feel the need to correct people, even when I know they’re wrong. It’s not my job to make everyone perfect—peace is far more valuable than perfection.

7. I freely give compliments. They lift the mood of both the giver and receiver. And remember, if you receive one, never turn it down—just say "Thank you."

8. A crease or spot on my shirt? I don’t sweat it anymore. Personality speaks louder than appearances.

9. I’ve learned to walk away from people who don’t value me. They may not know my worth, but I do.

10. I stay calm when others try to outrun me in life’s rat race. I am not a rat, and I’m not racing.

11. I’m no longer embarrassed by my emotions—they’re what make me human.

12. I’ve learned that it’s better to drop the ego than to break a relationship. Ego isolates, but relationships keep you connected.

13. I live each day as if it could be my last, because one day, it just might be.

14. And lastly, I’m doing what makes me happy. I’m responsible for my happiness, and happiness is a choice you can make at any moment.

Why wait until we’re 60, 70, or 80 to start living this way? Let’s practice these lessons now, at any age. 🌿

This insightful message was shared by a wise friend, and I’m simply passing along his words of wisdom.r spot on my shirt? I don’t sweat it anymore. Personality speaks louder than appearances.

9. I’ve learned to walk away from people who don’t value me. They may not know my worth, but I do.

10. I stay calm when others try to outrun me in life’s rat race. I am not a rat, and I’m not racing.

11. I’m no longer embarrassed by my emotions—they’re what make me human.

12. I’ve learned that it’s better to drop the ego than to break a relationship. Ego isolates, but relationships keep you connected.

13. I live each day as if it could be my last, because one day, it just might be.

14. And lastly, I’m doing what makes me happy. I’m responsible for my happiness, and happiness is a choice you can make at any moment.

Why wait until we’re 60, 70, or 80 to start living this way? Let’s practice these lessons now, at any age. 🌿

This insightful message was shared by a wise friend, and I’m simply passing along his words of wisdom.ving my parents, siblings, spouse, children, and friends—I’ve finally started loving myself.

2. I’ve realized that I am not “Atlas.” The world doesn’t rest on my shoulders.

3. I no longer haggle with vegetable or fruit vendors. A few extra pennies won’t hurt me, but it might help them save for their daughter’s school fees.

4. I always leave my waitress a generous tip. That little extra might bring a smile to her face as she works hard for her living.

5. I’ve stopped telling the elderly that they’ve already repeated that story. It allows them to relive their precious memories.

6. I no longer feel the need to correct people, even when I know they’re wrong. It’s not my job to make everyone perfect—peace is far more valuable than perfection.

7. I freely give compliments. They lift the mood of both the giver and receiver. And remember, if you receive one, never turn it down—just say "Thank you."

8. A crease or spot on my shirt? I don’t sweat it anymore. Personality speaks louder than appearances.

9. I’ve learned to walk away from people who don’t value me. They may not know my worth, but I do.

10. I stay calm when others try to outrun me in life’s rat race. I am not a rat, and I’m not racing.

11. I’m no longer embarrassed by my emotions—they’re what make me human.

12. I’ve learned that it’s better to drop the ego than to break a relationship. Ego isolates, but relationships keep you connected.

13. I live each day as if it could be my last, because one day, it just might be.

14. And lastly, I’m doing what makes me happy. I’m responsible for my happiness, and happiness is a choice you can make at any moment.

Why wait until we’re 60, 70, or 80 to start living this way? Let’s practice these lessons now, at any age. 🌿

This insightful message was shared by a wise friend, and I’m simply passing along his words of wisdom.

Monday, September 9, 2024

It's FAIR TIME!

Attention seniors 65 and older! Don't forget Friday, September 13, you can get into the fair all day for the discounted rate of $6 or you can purchase a three-day pass for $20 (advance purchase only).



Dear Community ...

Dear Community ...

A Bit of News ...

A Bit of News ...

The Latest News

The SHARE cards will not work anymore, we are now signed up with their new program and all you need to do is enter the Senior Center phone #707-895-3609 anytime during check out at Food Max or Lucky’s and the Senior Center receives a donation.


And don’t forget to shop at AMAZON Smile when you’re doing your on line shopping. Select the Anderson Valley Senior Center and Amazon will donate a percentage of your purchase price to the Senior Center.


Just call if you need more information on these programs.



Financial Help for Groceries

Financial Help for Groceries

Chair Yoga

Chair Yoga


• Business hours are Tuesdays and Thursdays 10am to 3pm.

• With the exception of the second and last Tuesday of each month's evening meal, lunch is served Tuesdays and every Thursday at 12:15pm. Evening meals are served at 6pm.

• Bingo follows the evening meal on the second and last Tuesday of the month. Dinner is served at 6pm.

• Easy Stretch Chair Yoga, instructed by Kathy Macdonald, is every Thursday 11am to noon.

• Young at Heart exercise is on Tuesdays and Thursdays at 9am



Join us for Bingo Night the second and last Tuesday of each month. Dinner starts at 6:00, followed by Bingo around 7:00. Must be 21 to play, but you don’t have to be a senior to join us for Dinner and Bingo fun.

Through a generous endowment, AV Senior Center is able to provide reimbursement to drivers who volunteer to drive seniors to medical appointments. Contact the Senior Center for more info: 895-3609.